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10 Most Common Dental Problems,Causes and Management

The World Health Organization states that oral diseases are the most prevalent non-communicable diseases on the planet. These oral problems can last up to a lifetime on a person and can cause...

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Healthy Habits For A Better Living

There are many healthy habits men and women should follow to improve their quality of life and to lead a healthier lifestyle. But as an adult, it can be tough to prioritize your health over...

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5 Ways That Will Surely Give You Relief from Fibromyalgia Hand Pain

Fibromyalgia hand pain is a chronic medical condition which causes stiffness, pain, and fatigue in the hand muscles. The pain usually starts in the little finger and spreads to the thumb. Fibromyalgia...

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What is the Fear of not being included in a group called?

The fear of not being included in a group is called social anxiety disorder or social phobia. A person with social anxiety or phobia finds himself/herself vulnerable in front of other people. They...

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Health and Nutritional Benefits of Breadfruit Leaf Tea

Eating healthy is one of the ways which helps us to stay strong and resistant to all diseases. Breadfruit leaf tea has a lot of benefits. It is good for a healthy reproductive system. Breadfruit is a...

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What causes Anxiety and Suffering?

Anxiety is the body’s natural response to stress. It is the feeling of fear and apprehension about what’s to come. Everything which can make a change in you can produce anxiety. It can be your first...

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Health and Nutritional Benefits of Peaches

Peaches are loved by all. Many have included peaches in their daily diet, as it is good for the health. The native place of this delicious food is China, and it reached the rest of the world through...

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Why am I so scared of Loud Noises?

A persistent and unjustifiable fear of loud noises is recognized as phonophobia. In such cases, loud noises and alarming sounds cause distress and anxiety to a person. This fear is more common in...

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How Can We Fight With Fear?

Fear is a common problem and everyone experiences it at some point in time. However, fear is not always bad; it helps you stay safe by alerting you of a potential danger. But, when fear becomes...

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Health Benefits of Drinking Rainwater

Water is an essential factor that is needed to sustain life on earth. Water covers the major part of the earth, but pure water is only found in rivers, streams and ponds which are only a small part....

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Why do people suffer from Anxiety mostly at Night?

Anxiety at any point can make it difficult to go about the day and hamper your ability to function normally. Anxiety during night time is especially worse as it does not let you end the day on a good...

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How Exercise Prevents Osteoporosis Naturally

When the density of the bone is lost, it will lead to fragility of the bone. Fragile bones tend to break easily and this can lead to osteoporosis. This situation usually affects a person when he/she...

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Why should you Meditate?

The benefits of a meditation practice are no secret. A lot of studies have highlighted the positive impact that meditation has on our overall health and well-being. In fact, it is said that a common...

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Health Benefits of Green Tea in Diabetic Patients

Most people know green tea as a beverage that is good for the health. It is actually made from the tea leaves known as Camellia Sinensis. Green tea is known to have its origin from China. But these...

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What's the best way to find peace after multiple Traumatic Experiences?

I think we all would have faced traumatic events at least once in our life and we have the natural capacity to regain our life and we will soon start our normal life. But in some situation the person...

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How to Approach Covid-19 in A Novel Way?

  In this millennium the entire humanity, irrespective of age, sex, creed, custom, religion, socioeconomic status and country, are experiencing the most miserable, disastrous and challenging threat –...

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Why don’t I feel affectionate?

Expressing gratitude and affection to your dear ones not only enhance their commitment and thankfulness for you, but even enhances your relationship, comfort, and satisfaction. But if showing gratitude...

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Why are some people hated for no reason?

If we observe our daily life, especially in our family and social circles, it is a very common thing that knowingly or unknowingly for silly or simple matters, we create unnecessary problems leading to...

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How To Self-Protect From Novel Corona Virus (Covid-19) Pandemic

Our World is passing through a tough time, when each and everybody is under the threat of the Covid – 19 attack, which is spreading in the community in a big way, causing a lot of suffering both...

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How to Manage Novel Coronavirus (COVID-19) Stress Effectively?

“Let us Label it as the Pandemic Stress of this Millennium” The Coronavirus/COVID-19 word is at the tip of the tongue of everybody all the time all over the world for the last few months. The whole...

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