Freedom as a Synonym For Responsibility
Freedom is the ability to act or express without any constraints. It does not have any psychological dimension. Everybody used to say that.. I want freedom… for those who ask for freedom I want to say...
View ArticleHow to Control Diabetes with Lifestyle Changes
Diabetes Mellitus or type diabetes occurs due to abnormal insulin secretion and is also the most common diabetes type. Insulin resistance in a body can easily lead to diabetes. Those who may be...
View ArticleImportance of Youth Counseling In America
Adolescence is a stage in life when every person goes through a lot of emotions and changes. The sudden change in mood, the change in physical appearance, relationships and many more such things causes...
View ArticleNatural Spiritual Healing Methods
The art of spiritual healing is becoming a significant trend in today's society. With a world filled with a materialistic/productive approach, people are starting to yearn for something more, something...
View Article11 Interesting Habits of Happy People
Happiness, for many, is an emotion that is attached to several triggers. You may notice happy people: the kind that just seems to be in a state of smiles, come rain or shine. They always radiate calm...
View ArticleDo You Know What is Nomophobia?
Smartphones have increasingly become the device we use to organize and navigate our daily lives. Be it as basic as calculating small numbers to keeping calendars, chatting continuously with peers and...
View ArticleDoes meditation help with anxiety?
Anxiety is a state where your mind is constantly fighting with racing thoughts that do not go away. You become unable to regulate your emotions. Meditation in simple means relaxation. It is a proven...
View ArticleLife, Beyond Our Expectations
Have you ever come across the terminology of Pascal Wager? French mathematician Blaise Pascal presented this argument in philosophy. He opined that God’s existence cannot be supported by an evidence...
View ArticleNew Treatment Option for Anxiety Patients
Marijuana also called cannabis or pot, was used as an herbal medicine in ancient civilizations. The pioneers were most likely from the Asian civilizations circa 500 BC. In the US, marijuana was...
View ArticleMental Health Care in Stressful Situations
For many people, discrimination is a reality that they can’t run away from. It is something that happens to them frequently or something they are exposed to regularly. Experiencing or witnessing...
View ArticleHow To Change Our Life By Physical Activity
Exercise is very beneficial to your body and mind. All sorts of physical activities will simply make your life much better. Exercise makes an individual stronger, both mentally and physically. The...
View ArticleHow do I stop accusing people?
Accusing someone means charging someone with an offense. Accusing is positive in some way, but when bounds beyond some level, it becomes negatively influenced. Actually, people see what they wanted and...
View ArticleBenefits of Regular Tea in Diabetic Patients
Tea is loved by a majority of the people around the world and it is considered a good healthy drink for a healthy life. Studies conducted for years have shown that tea is a beverage that is good for...
View ArticleHow do I stop Anxiety Disorder?
Between everyday work, family, bills and trying to stay fit, the regular chaos of life can turn you into an anxious person. But worry not, you are not alone. Anxiety disorder is a common problem and...
View ArticleKABBALAH – A Mystical Way of Life
Mysticism has always been about the deeper search for self and seeking the unknown. Unfortunately, religion has always been rooted too deep in beliefs that turn into dogmatic notions. It is about...
View ArticleThe Effect of Exercise on our Mind & Brain?
What will happen to your body if you stop doing anything for weeks? What will happen if you don’t move from your bed and only eat, sleep and repeat? Of course, you will start gaining weight, become...
View ArticleHealth Benefits of Okra in Diabetes
When the pancreas of the body is not able to produce the right amount of insulin, diabetes occurs. It is a chronic disease. Insulin in the body acts as a hormone that regulates the blood sugar. When...
View ArticleHow do I stop expecting so much from others?
All of us have some expectations which help us to drive our life through the rough sea that is our life. Actually, we think that these expectations are the personal key to success. If you believe that...
View ArticleThe Importance of Stress Management in America
Stress is one of the most common problems that people are facing in America. The stress levels in American children and adults are on a rise with over 44 percent of Americans reported moderate to high...
View ArticleWhy Do We Get Tired After Excess Eating?
It is usually seen that after we feel drowsy and sleepy as soon as we eat our food. At times, people feel very concerned about this phenomenon. Many people fear that feeling tired after eating is due...
View Article
